Course curriculum
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1
Power of Vinyasa
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Vinyasa beginners Flow
FREE PREVIEW -
Vinyasa Surya Namaskara A & B
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Vinyasa Warrior Sequence
FREE PREVIEW -
Vinyasa Core Strengthening
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Vinyasa Backbends
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Vinyasa Dancer Sequence
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Forearm Balancing
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Headstand Balancing
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Vinyasa Intermediate Flow
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Hanuman Asana (Splits)
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2
Yin Yoga Fusion
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Introduction to Yin Yoga
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Beginner Sequence of Yin Yoga
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Gentle Spine Sequence of Yin Yoga
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Yin Yoga for Hip- tension Relaxation
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Yin Prenatal Sequence
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Yin Yoga Sequence for Backbends
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Yin Yoga Practice to Cure the Liver & Gall Bladder
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Yin Latro Flexion Movement
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