Course curriculum

  • 1

    Power of Vinyasa

  • 2

    Yin Yoga Fusion

    • Introduction to Yin Yoga

    • Beginner Sequence of Yin Yoga

    • Gentle Spine Sequence of Yin Yoga

    • Yin Yoga for Hip- tension Relaxation

    • Yin Prenatal Sequence

    • Yin Yoga Sequence for Backbends

    • Yin Yoga Practice to Cure the Liver & Gall Bladder

    • Yin Latro Flexion Movement